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Before you jump to Weekend Chilli recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know how crucial it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that a number of specific foods are good for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.
Fish is probably the best food you can consume. You may already be aware of this since you’ve probably been told to see to it that you consume fish at least twice a week. This is particularly true for those whose hearts are not in good shape. Be aware that fish has lots of Omega 3’s which are what allows your body to process unhealthy cholesterol. Eat fish twice a week.
There are lots of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly great, however, for improving your heart health. Try incorporating these healthy foods in your diet every day. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to weekend chilli recipe. You can cook weekend chilli using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Weekend Chilli:
- You need 1 lb Hamburger
- Provide 12 oz Petite Cut Tomato
- Prepare 2 can Red Beans
- Use 1 can Black Beans (drainned)
- Provide 8 oz Tomato Sauce
- Take 1 cup onion, chopped
- You need 1 tsp salt
- Get 1/2 tbsp sugar
- Provide 2 1/2 tbsp chili powder
- Provide Mushrooms
- Use Jalapenos
- Prepare Corn
- Get Red & Green Pepper
- You need 1 cup Water, as needed
Steps to make Weekend Chilli:
- Brown hamburger
- Chop Onions if not already chopped
- Drain and rinse Black Beans
- Add all ingredients into a slow cooker.
- Add water if chilli is too thick.
- Let cook for several hours stirring occasionally
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