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Applewood-Berry BBQ Chicken Bowl
Applewood-Berry BBQ Chicken Bowl

Before you jump to Applewood-Berry BBQ Chicken Bowl recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Keep reading to find out which foods are great for your heart.

Know that blueberries are great for your heart. You should know that blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you take in. If your body is able to easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. That just means that it helps keep your heart healthy.

There are many foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Try incorporating these foods in your diet daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to applewood-berry bbq chicken bowl recipe. To cook applewood-berry bbq chicken bowl you only need 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Applewood-Berry BBQ Chicken Bowl:
  1. Provide 3 boneless, skinless chicken breast; medium dice
  2. You need 1/4 C applewood seasoning
  3. You need 4 strips bacon
  4. Get 1 C Sweet Baby Rays Hawaiian BBQ sauce
  5. Prepare 1/2 C berry juice
  6. Prepare 1 yellow bell pepper; thick julienne
  7. Take 1 red onion; thick julienne
  8. Take 2 lb potatoes
  9. Prepare 1 head garlic
  10. Use 1.5 stick butter
  11. Provide 2/3 C heavy cream
  12. Provide 1 C shredded sharp cheddar cheese
  13. You need 1/2 bundle cilantro
  14. You need 1 lime
  15. Take 1 avocado; thick julienne & halved
  16. Prepare 2 scallions
  17. Get 1 t ground coriander seed
  18. Prepare Kosher salt & black pepper; as needed
Steps to make Applewood-Berry BBQ Chicken Bowl:
  1. Lay bacon on a baking tray lined with parchment paper. Bake at 350° for approximately 25 minutes or until bacon is crispy. Pat dry with paper towels. Cut bacon into baton-like strips, or a large dice
  2. Cover potatoes and garlic cloves with cold, salted water and boil until potatoes are easily pierced with a paring knife. Drain. Return to pot and blast heat to high for 30 seconds while shaking pot to remove excess moisture from potatoes.
  3. Add butter, cheese, cilantro, cream, lime, salt, and black pepper to potatoes. Mash or whip with mixer.
  4. Drain bacon fat into a large, tall saute pan. Add chicken, bell pepper, and onions. Season with applewood seasoning, ground coriander seed, salt, and black pepper. Saute 2-3 minutes, or until chicken is 80% cooked.
  5. Add berry juice. Bring to a simmer. Cover and cook approximately 10 minutes or until chicken is thoroughly cooked.
  6. Add bbq sauce. Stir. Simmer 1-2 minutes to warm sauce. Do not boil.
  7. Garnish with crispy bacon, avocado, and scallions.
  8. Variations Grilled avocado/tomatoes/bell peppers/scallions, guacamole, tomato-garlic confit, ranch, bleu cheese, goat cheese, lemon, horseradish, vinegar, tamarind, shallots, habanero, celery, carrots, mint, roasted garlic, rosemary, thyme, basil, oregano, zucchini, grilled sweet corn, sofrito, beer, tequila, bourbon, vodka, rum, gin, brandy, pecans, walnuts, honey, coconut, chipotle, ancho chile, serrano, poblano, celery seed, worchestershire, H1, paprika, mushrooms, orange zest, white pepper, pearl onions, cayenne, caramelized onions, cotija, queso fresco, chihuahua cheese, parmesean, olives, greens, caramelized garlic,

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