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Before you jump to Flour tortillas recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. You will be able to find many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to the grocery store. You will find that your overall health can significantly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to flour tortillas recipe. To cook flour tortillas you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Flour tortillas:
- You need 3 cups flour
- Prepare 1 tsp baking powder
- You need 1 1/2 tsp salt
- Prepare 1 cup warm water
- Prepare Additional flour for dusting
Instructions to make Flour tortillas:
- Mix the dry ingredients together
- Add the wet ingredients and mix well to a soft dough
- On a lightly floured board knead the dough with your hands until smooth.put the dough in a greased bowl,cover and let rest for about 10 mins
- Put back the dough onto a floured surface and roll out to a sausage like shape.cut out about 10-12 pieces,flat them out into thin circles. You can use a pizza cutter if you wish for fine circle (I used knife instead)
- Place a lightly brush a pan with oil.put on source of heat and cook both sides until little brown speck form,about 30seconds on each side.
- Put in a plastic wrap to keep them moist until used.fill with your favourite veggies,meat or whatever you fancy.great sandwich wrap
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