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Before you jump to Quick Tawa qeema recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, though, that a number of specific foods are great for making your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Fish is perhaps the best food you can eat up. You already know this as, by now, you’ve in all likelihood been instructed to eat fish at least two times each week. This is especially true for individuals whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try including fish in a couple of meals each week.
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are especially beneficial for the heart, though. Try to introduce these healthy foods into your diet daily. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to quick tawa qeema recipe. To cook quick tawa qeema you only need 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Quick Tawa qeema:
- Use 250 Chicken qeema
- Use 1 onion finely chopped
- Take 1 tomato chopped
- You need 1 tsp Ginger garlic paste (fresh pees lain morter and pestle mein
- Provide 1 tsp Kuti Lal mirch
- Take 1 tsp bhoona kuta zeera
- Prepare 1.5 tsp kuta hua dhania
- Prepare 1/2 tsp garam masala powder
- Prepare 1 tsp namak
- You need 1 tbsp yoghurt
- Get Hari mirchain
- Get Hara dhania
- Take 1 tsp butter
- Prepare 4 tbsp oil
Steps to make Quick Tawa qeema:
- Sb se pehle taway Mein oil add krain..phr is Mein finely chopped onion add krain or golden brown krlain.
- Phr is Mein chicken ka qeema shamil krdain or achi trha krlain.
- Jaisay hi qeema ka colour change honay lgay us Mein ginger garlic paste shamil krdain.sath hi kuti Hui Lal mirch, bhoona kuta zeera,kuta hua dhania,or namak b shamil krdain.or.mix krlain.
- Ab is Mein Chopped Tamater,or dahi b shamil krdain or isay 4-5 mint bhoon lain.agr zrorat ho to isay dhak Kar paka lain.3-4 mint.
- Ab is Mein garam masala powder daal dain Hari mirchain,Hara dhania Kat Kar daal dain or upper se Thora sa butter daal dain.
- Hari pyaz or lemon se garnish krdain. Or garam garam naan ke sath serve krain.
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