This is how Dum ka qeema can help you in weight loss
Weight administration needs fixed efforts. If you are somebody trying to shed some extra kilos then you must at all times be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the key to an effective weight loss routine. It turns into actually hectic to strike that proper balance between taste and health and therefore, we need to find an in-between resolution the place taste meets health.
Don’t fear it is not difficult in any respect. You simply need to decide on the best components. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the broken tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein eating regimen will enable you to in shedding weight successfully
Before you jump to Dum ka qeema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthy? Today, you will learn which foods are good for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. The truth is that eating just one Red Delicious apple daily can make your LDL levels go down by as much as eight percent. That’s a terrific number if you’re attempting to improve your heart health!
There are dozens (if not more) of foods out there that that are good for your body. No doubt, the foods listed in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Try introducing these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to dum ka qeema recipe. To cook dum ka qeema you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Dum ka qeema:
- Use 1 kg qeema machine ka
- Take tsp ginger garlic paste1
- Use 1 tsp raw papaya paste
- Get kutti hoi lal
- Take 1 cup yogurt
- Get 1 onion
- Provide lal mirch half tsp
- Provide haldi half tsp
- Prepare green chillies coriander ur choice
- You need 2 tsp salt
- You need 1 cup oil
- Use 1 tsp khashkas pissa hua
Instructions to make Dum ka qeema:
- First dry onion in oil take it out after it turn brown spread og on a paper then with hand pyaz ko ki piss dai
- Then in same oil add ginger garlic paste qeema fry qeema till 10 min
- Then adf haldi kutti lal mirch lal mirch and cook it throughly then in yougurt add(chiilie paste) it's optional add khashkaas tgen add itvin qeema add onion also cover it untol qeema done
- Garnish it with coriander onion
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