Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Polenta with Hot Italian Sausage recipe here. We also have wide variety of recipes to try.
Before you jump to Polenta with Hot Italian Sausage recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. Sometimes, though, the last thing you choose is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how you can eat healthfully when you visit the drive through.
Milk, juice and also water would be the best selections for beverages. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. A solitary serving of soda is normally thought to be eight ounces. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Usually, though, they may be 30 ounces. Choosing a soda pop as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also standard water.
Logic claims that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to polenta with hot italian sausage recipe. You can cook polenta with hot italian sausage using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Polenta with Hot Italian Sausage:
- Use Cornmeal
- You need 2 3/4 cup water
- You need 1 cup cornmeal
- You need 1 cup water
- Use 1 tsp salt
- Get Sausage mix
- Prepare 1 lb hot Italian sausage, removed from casing
- Prepare 1 tbsp crushed red pepper flakes
- Provide 1 tbsp olive oil
- Take 2 cup tomato sauce
- Take 1 grated Parmesan cheese
Instructions to make Polenta with Hot Italian Sausage:
- FIRST, in a medium saucepan bring the 2-3/4 cups of water to a boiling. In a bowl combine corn meal, the remaining cup of additional water and salt. Slowly add to the boiling water, stirring constantly. Cook and stir until boiling. Reduce heat, cover and simmer over low heat 10 to 15 minutes, stirring constantly.
- Meanwhile, in a frying pan heat crushed red pepper flakes in olive oil until blackened. Crumble in the sausage and lower heat to medium until sausage is browned. Stir the browned sausage into the hot prepared corn meal. While hot, pour the corn meal/sausage mixture into a 9 x 13 baking dish, cover and chill for 30 minutes or until firm.
- After chilled, pour 2 cups of tomato sauce over the entire cornmeal dish, sprinkle with grated Parmesan cheese and bake in a 350°F oven for 1 hour.
- Remove from oven, cut into squares and serve. Or if you want to eat this authentic Italian dish like an authentic Italian, give each person just a fork and put polenta on a large cutting board in the middle of the table for all to enjoy. No dishes to wash…only forks! No lie!
- Buon appetito!
If you find this Polenta with Hot Italian Sausage recipe useful please share it to your good friends or family, thank you and good luck.
