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Before you jump to Turkey Stuffed Peppers recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got benefit from reading it, now let’s go back to turkey stuffed peppers recipe. To cook turkey stuffed peppers you need 15 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Turkey Stuffed Peppers:
- You need 1 lb. extra lean ground turkey
- Get 1 clove garlic, minced
- Provide 1/4 onion, minced
- You need 1 tbsp chopped fresh cilantro or parsley
- Use 1 tsp garlic powder
- Prepare 1 tsp cumin
- You need 1/4 tsp salt (to taste)
- You need 1/2 tsp Chipotle Seasoning
- Take 1/3 cup fire roasted corn
- Prepare 4 large bell peppers, washed
- Use 1 cup fat free chicken broth
- You need 1/4 cup tomato sauce
- Take 1 1/2 cup cooked rice
- Take 1/4 cup shredded cheddar cheese
- Prepare 1 olive oil spray
Instructions to make Turkey Stuffed Peppers:
- Preheat oven to 400°.
- Spray a little olive oil spray in a medium size saute pan and heat on a medium flame. Add onion, garlic and cilantro (or parsley) to the pan, and saute about 2 minutes. Add the ground turkey to the pan and season with salt, garlic powder, cumin, and chipotle seasoning.
- Brown the meat for several minutes until it is completely cooked through. Add 1/4 cup of tomato sauce, 1/2 cup of chicken broth, and fire roasted corn, mix well and simmer on low for about 5 minutes. Combine the cooked rice and meat together.
- Cut the bell peppers in half lengthwise and remove all seeds. Place in a baking dish.
- Spoon the meat mixture into each pepper half and fill it with as much as you can. Place all stuffed pepper halves in the baking dish and pour the remainder of the chicken broth on the bottom of the pan.
- Cover tight with aluminum foil and bake for about 35 minutes.
- Top with shredded cheddar cheese and enjoy.
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