So that you is perhaps making ready Indian-style Fish Curry With Tomatoes & Cream recipes for your family but this tips may be helpful.
By no means cook this stuff in an Air Fryer
In the previous few years, Air Fryers have develop into extremely popular as well as an important kitchen appliance. Essentially an amped-up countertop convection oven, it's quite incessantly really helpful by cooking specialists to organize frozen food, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots much less fat. This cooking method may additionally lower down on some of the different dangerous effects of oil frying.


Indian-style Fish Curry With Tomatoes & Cream
Indian-style Fish Curry With Tomatoes & Cream

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We hope you got benefit from reading it, now let’s go back to indian-style fish curry with tomatoes & cream recipe. To cook indian-style fish curry with tomatoes & cream you only need 22 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to prepare Indian-style Fish Curry With Tomatoes & Cream:
  1. Provide 300 grams Fish (I used monkfish)
  2. Use 400 grams Tinned tomatoes
  3. Take 2 small Onions
  4. Get For the fish marinade:
  5. Prepare 3 tbsp ☆ Vegetable oil (or olive oil)
  6. Provide 2 tbsp ☆ Curry powder (or fish masala)
  7. Get 1/2 tsp ☆ Salt (rock salt, etc)
  8. Take 2 clove ☆ Garlic (grated or mashed)
  9. Take 1 knob ☆ Grated ginger
  10. You need 1 from 1/2 a lemon ☆ Lemon juice
  11. You need Spices for the curry sauce:
  12. Use 20 seeds or 1/2 teaspoon powder * Coriander (seeds or powder)
  13. Use 1/3 tsp * Fennel
  14. Prepare 1/3 tsp * Mustard seeds or whole black peppercorns
  15. Take 4 pods or 1/3 teaspoon powder * Cardamom (pods or powder)
  16. You need 1 tsp Cumin seeds
  17. Prepare 1 tbsp Vegetable oil (or olive oil)
  18. Take 5 leaves Curry leaves (optional)
  19. Get 1 Bay leaf
  20. Provide 1/2 tsp Salt
  21. You need 100 ml Plain yogurt or heavy cream
  22. Use 1 around 20-30 nuts Peanuts or cashews
Steps to make Indian-style Fish Curry With Tomatoes & Cream:
  1. Cut the fish into bite-sized pieces (a filet would be easy to use here). Mix the ☆ ingredients and marinate the fish in the refrigerator for 3-4 hours, or overnight if possible.
  2. Here is the marinated fish. You can use cod or any type of fish you like.
  3. Crush the * spices for the curry sauce in a mortar. Remove the cardamom seeds from the pods. You can also crush the spices in a food processor (add a little water).
  4. Heat the oil in a pot, add the cumin seeds and stir-fry. When the seeds start to pop, add the onions.
  5. When the onions have wilted, add the fish and stir-fry. I throw out the extra marinade, but you can use it if you don't mind the oil content.
  6. Add the canned tomatoes with the juice. Add the spices from Step 3, the bay leaf, and curry leaves. Simmer over medium or low heat.
  7. After it has simmered for around 20 minutes, add salt to taste. Add the yogurt, stir, and turn off the heat. I used soy milk cream in the curry shown.
  8. Top with finely chopped peanuts to finish. Serve with basmati rice. It goes well with Japanese rice, too.
  9. Try serving it with a cucumber and tomato salad with yogurt dressing. - - https://cookpad.com/us/recipes/154629-refreshing-lemon-yogurt-dressing
  10. This is Indian fish masala. It's not spicy, so I add 2 tablespoons, but if you are also using curry powder, adjust the amount to your liking.
  11. If you're not adding yogurt or cream, reduce the amount of curry powder and pepper. The photo shows cream with 0% fat content (soy milk cream).

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