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Bihari keema
Bihari keema

Before you jump to Bihari keema recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are several foods that can help your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Fish is more or less the healthiest food you can include in your diet. You already know this because, by now, you’ve likely been taught to eat fish at least two times each week. This is particularly true for individuals whose hearts are not in good shape. Be aware that fish contains a lot of Omega 3’s which are what lets your body process unhealthy cholesterol. Eat fish twice per week.

There are tons of foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in lots of different ways. They are essentially wonderful, though, for helping you keep your heart healthy. Try introducing these healthy foods into your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to bihari keema recipe. To cook bihari keema you need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Bihari keema:
  1. You need 1 kg mince
  2. Get 1 packet Bihari masala
  3. You need 1 tbsp ginger garlic
  4. Prepare 1 onion chopped
  5. Take 1 cup oil
  6. Provide 1 cup yoghurt
  7. Use leaves Coriander
Instructions to make Bihari keema:
  1. Add oil in pan and add mince and onion
  2. Fry it
  3. Add Bihari masala and yoghurt
  4. Add ginger garlic
  5. Cook half hour with cove it
  6. Add coriander leaves

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