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Before you jump to Bolognese sauce recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because lots of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy when you reach the drive through.
Concentrate on the sides. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Now virtually all of the popular fast food places have widened their menus. Now you can find several different salads. You could get chili. Baked potatoes may also be ordered. You can make fruit. There are a lot of options that don’t require eating something deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. You’ll keep calorie and fatty food count lower and save yourself commitment.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bolognese sauce recipe. You can have bolognese sauce using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Bolognese sauce:
- Take Meat cut in chunks
- Use 2 scotch bonnets
- Get 1 large onion
- Take 1 can baked beans
- Prepare 1 satchet tomato paste
- Provide 2 cloves garlic
- Use 1 tsp, curry, thyme and ginger
- You need Garam masala
- Take Beef stock
- You need 1 seasoning cube
Steps to make Bolognese sauce:
- In a pan, add oil, saute onions add minced garlic, then saute the onions brown the chopped meat, then drain off any fat. Add the tomato paste and fry, also the scotch bonnets.
- Add the beef stock and let it simmer away. Add all the spices and seasoning cubes.
- Add remaining ingredients and allow it to simmer until thick. Finally add the baked beans.
- While the sauce simmers, cook pasta, add salt and veggies as seen in the picture above. Serve and Enjoy!
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