This is how Fried Curry Cabbage may also help you in weight loss
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Before you jump to Fried Curry Cabbage recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a heart that is healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthy? Keep on reading to find out which foods are beneficial for your heart.
Be aware that blueberries are terrific for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene acts much like the resveratrol in grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they will not build up in your body or cause problems for your heart. That, in turn, helps your heart be in great condition.
There are plenty of foods that you can eat that are beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to fried curry cabbage recipe. You can have fried curry cabbage using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fried Curry Cabbage:
- You need 1 head Cabbage
- Get 1/2 cup Water
- You need 3 tbsp Unsalted Butter
- Take 1/2 medium Green Bell Pepper (Sliced)
- Prepare 1/2 medium Red Bell Pepper (Sliced)
- Provide 1 1/2 cup Onion (Sliced)
- Get 1/2 tsp Salt
- Prepare 1/2 tsp Black Pepper
- Take 2 tbsp Curry Powder
- Get 1 cup Mushroom (Sliced)
Steps to make Fried Curry Cabbage:
- Add water, butter, peppers, salt and black pepper to skillet bring to boil.
- Turn down heat when butter melts to Med. not allowing water to evaporate allow peppers and onions to soften…
- Cut cabbage in quarters then slice according to desire size place in mixing bowl…add curry powder toss with hands to saturate powder add more curry if you like…allow to sit 5 minutes in bowl
- Add Cabbage to skillet on top of other ingredients cover until slightly wilted….when cabbage soften some, mix all together until fried to consistency or taste…I like a little crunch….allow to cook until water evaporates some…
- Place mushrooms on top of Cabbage, cover til mushrooms soften….Meal is ready to serve
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