Here is how Fish Tikka Curry🐟🍜 can help you in weight loss
Weight administration needs constant efforts. If you're somebody attempting to shed some further kilos then you want to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It turns into really hectic to strike that proper balance between style and well being and due to this fact, we need to discover an in-between answer where style meets health.
Don’t worry it's not tough in any respect. You simply want to decide on the fitting components. Like Proteins! As you already should be understanding, protein is the constructing block of cell and is liable for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will show you how to in reducing weight successfully
Before you jump to Fish Tikka Curry🐟🍜 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that you should have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are some foods that can help you have a healthy heart? Today, you will learn which foods are beneficial for your heart.
Blueberries are good for your heart. Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to clog your system and cause heart problems. That just means that it helps keep your heart healthy.
There are plenty of foods you will find that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. They are particularly beneficial for the heart, however. Start consuming these heart-healthy foods daily. Your heart is going to be a lot healthier if you do!
We hope you got benefit from reading it, now let’s go back to fish tikka curry🐟🍜 recipe. To make fish tikka curry🐟🍜 you need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Fish Tikka Curry🐟🍜:
- Use Mackerel fish (5)
- Get Vinegar (1 tbsp)
- Take Water (1/2 cup)
- Get Oil (1/2 cup)
- Take Garlic paste (1 tbsp)
- Get Tikka masala powder (3 tbsp)
- Provide Yogurt (2 tbsp)
- Prepare Cumin seeds (1 tsp)
- Prepare Green bell pepper diced (2 tbsp)
- Get Fenugreek leaves and coriander for garnish
Steps to make Fish Tikka Curry🐟🍜:
- Wash the fish with vinegar and water. Then in a separate bowl add fish, garlic paste and tikka masala powder. Now mix well. Then add 2 tbsp yogurt and coat the fish. Heat oil in a wok, add cumin seeds and fish tikka. Add 1 tbsp green bell pepper diced. And cover the lid.
- Cook the fish on low flame, when fish is done and curry is made, garnish with fenugreek leaves and coriander. Serve hot with chapati and salad. Enjoy.
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