So that you might be getting ready Barbecue Chicken Empanadas recipes for your loved ones however this suggestions may be helpful.
Never cook dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be highly regarded as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's quite frequently really helpful by cooking consultants to arrange frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking method may additionally reduce down on some of the other dangerous results of oil frying.


Barbecue Chicken Empanadas
Barbecue Chicken Empanadas

Before you jump to Barbecue Chicken Empanadas recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.

Many folks do not realize that coconut oil has a large amount of benefits to it and is actually something you should be using regularly. Unlike other products you are able to purchase available today this product is going to have a wide variety of health advantages for your body. Another thing I want to point out regarding the use of coconut oil is that it’s not only something that can be used internally or externally, it’s a thing that can be used for both. If you’re wondering what a number of these benefits are you ought to be glad to realize that we’re going to be explaining to you in this post what a number of these benefits may be.

One more thing you are going to find coconut oil is very useful for is to be utilized on your hair and skin, and this is obviously something you would never do with other cooking oils. For people who wind up suffering from various kinds of rashes you may want to think about rubbing coconut oil on your skin as this can help you heal the rash. There are other benefits of using this on your skin such as the fact that it can provide you with a younger look and it is also loaded with antioxidants that can be absorbed in the skin.

Yet another benefit of coconut oil, although this has not yet been totally proven is that it could have healing affects such as antiviral and anti bacterial. Should you have other oils in your home I recommend removing them and replacing them with coconut oil as a result of the many benefits which can be connected with it. There are different vitamin businesses right now contemplating the thought of marketing coconut oil as a nutritional supplement, but you are able to start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to barbecue chicken empanadas recipe. To make barbecue chicken empanadas you need 11 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Barbecue Chicken Empanadas:
  1. Use 4 Bone-in chicken breasts (about 2 cups shredded)
  2. Take 2 Corn on the cob (to yield about 1/2 cup kernels)
  3. Prepare 1 tbsp Olive oil
  4. Take 2 medium Potatoes, peeled and diced (about 1 cup)
  5. You need 1 small Sweet onion, finely chopped (about 1/4 cup)
  6. Prepare 2 Fresh jalapeno, seeded and finely chopped, (about 2 tablespoons)
  7. Provide 3 large Garlic cloves, minced
  8. Provide 1 cup Barbecue Sauce
  9. Prepare 1 Egg white
  10. Provide 1 packages Empanada discs (14 ounce package, found in frozen section of most markets), thawed overnight in refrigerator or a couple of hours on countertop (leave in package to thaw).
  11. You need 1 Few springs fresh cilantro for garnish
Steps to make Barbecue Chicken Empanadas:
  1. Place chicken in a large stock pot and add water to cover chicken. Bring to a boil, then immediately turn heat to low. Simmer for 20 minutes. Turn off heat, remove chicken from water and place on a plate to cool. Once cooled, pull chicken from bones into fine shreds. Measure out 2 cups and set aside. *Note: Do NOT overcook chicken, or the meat will be chewy. It will continue to cook during baking.
  2. Heat a heavy cast iron grill pan over high heat and add corn, turning cobs frequently until blackened in several spots, about 4 minutes per 4 sides. Remove from pan, let cool. Slice kernels from cobs and measure out 1/2 cup and set aside.
  3. Heat large saute pan over medium heat and add 1 tablespoon olive oil. Add diced potatoes and stir fry for approximately 10 minutes, until potatoes are soft and golden brown. Add chopped onion and chopped jalapeno and stir fry for an additional 5 minutes. Add minced garlic and continue to stir fry for another 2 minutes, so as not to burn the garlic.
  4. Lower heat to medium low, add shredded chicken, corn kernels, and 1 cup of barbecue sauce to pan and gently fold ingredients together to cover with sauce. Simmer mixture for about 5 minutes. Turn off heat and allow mixture to cool in pan.
  5. At this point, preheat oven to 350°F.
  6. Gently separate dough disks and, using a rolling pin, place each disc on a piece of wax paper and roll each disc out until each is about 1 inch larger in diameter. Scoop out 1/4 cup of filling and spread horizontally along the center of each empanada disc. Gently bring the bottom edge over the filling and press to the top of the disc to form a semi-circle and press firmly together to seal. Starting from one corner of the empanada to the other end, pinch to seal or simply crimp together with a fork. Set side-by-side down the length of a parchment-lined half baking sheet. You should have 10 filled empanadas with leftover filling that will go well as a topping over rice.
  7. Whip egg white until foamy and, using a pastry brush, lightly brush tops (including crimped parts) of each filled empanada.
  8. Bake at 350°F for 20 minutes, until tops of empanadas are golden brown.
  9. Remove from oven, let cool for 5 minutes, and serve.
  10. *Serve alongside barbecue rice and garnish with fresh cilantro.
  11. Note: Filling can be made ahead and stored in the refrigerator overnight.

If you find this Barbecue Chicken Empanadas recipe valuable please share it to your close friends or family, thank you and good luck.