Best Recipes for Healthy

So that you is likely to be getting ready (stir-fried) curry rice recipes for your family but this tips may be helpful.
By no means cook dinner these things in an Air Fryer
In the last few years, Air Fryers have turn into very popular as well as an important kitchen equipment. Basically an amped-up countertop convection oven, it is quite incessantly really useful by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fats. This cooking technique may additionally cut down on a few of the other harmful results of oil frying.

Before you jump to (stir-fried) curry rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are some foods that can help you have a healthy heart? Today, you will find out which foods are beneficial for your heart.

Know that fish is basically the healthiest food you can include in your diet. You already know this because, by now, you’ve likely been told to eat fish at least twice a week. This is particularly true for people whose hearts are not in good shape. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try consuming fish in at least two meals each week.

There are many foods that you can consume that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in lots of different ways. They are especially great, however, for improving your heart health. Try to start incorporating these healthy foods in your diet on a regular basis. Your heart is going to be much heartier if you do!

We hope you got insight from reading it, now let’s go back to (stir-fried) curry rice recipe. To cook (stir-fried) curry rice you need 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to make (stir-fried) curry rice:

1. You need For parboiling
2. Get 2 cups basmati rice
3. Provide Curry
4. Provide Tumeric
5. Prepare Yellow food color
6. Prepare Cooking Oil
7. Use Water
8. Provide For stir-frying
9. Take Oil
10. Take Sliced onion
11. Get Diced carrot
12. Use Sweet corn
13. Get Butter
14. Provide Seasoning
15. Get Spices
16. Use Parboiled rice

Instructions to make (stir-fried) curry rice:

1. Wash rice and soak with lil water
2. Pour water into a pot
3. Add in curry-turmeric-food color- and oil. Cover pot and allow to boil
4. Pour in rice, parboil, sieve and set aside
5. In a spacious pan, add in oil
6. Add in onion and carrot
7. Sweet corn
8. Butter
9. Fried rice seasoning
10. Garlic powder
11. Maggi cubes
12. Stir well
13. Pour in rice and keep stirring for 7-10mins, i did it in two batches to allow the rice fry well.
14. Enjoyyyyy

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