So that you could be preparing Yum yum chicken & spicy fried rice recipes for your loved ones however this tips may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have develop into very fashionable in addition to an important kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly often really helpful by cooking specialists to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot less fats. This cooking method might also lower down on a few of the other dangerous results of oil frying.
Before you jump to Yum yum chicken & spicy fried rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help you have a healthy heart? If you want to know which foods you should be eating to improve your heart health, keep reading.
Beans–believe it or not–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re very healthy food items. It doesn’t mean, though, that simply consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or consuming a veggie burger in place of the hamburger is what you need to do. Thankfully, beans are super tasty and you never know…you might not even moss eating the real beef or chicken.
There are a whole lot of foods that you can include in your diet that will be good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are especially great for the heart, however. Try to start consuming these hearty foods on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to yum yum chicken & spicy fried rice recipe. You can have yum yum chicken & spicy fried rice using 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Yum yum chicken & spicy fried rice:
- Use 4 boneless skinless chicken thighs diced
- Use 1/2 bottle yum yum sauce
- Use 1 small onion diced
- You need 1 jalapeno diced with seeds
- Use 3 mini sweet peppers diced
- Provide 15 baby Carrots diced
- Get 1/2 stick butter
- You need Rice
- Prepare 1 can broth (beef or chicken)
- You need to taste Salt and pepper
- Take 4 eggs whisked
Steps to make Yum yum chicken & spicy fried rice:
- Take you chicken dice it up and put in a zippy bag with yum yum sauce let marinate for 30 minutes. Then put chicken in baking dish and cook chicken till done. Set aside
- Put half stick of butter in skillet. Dice up peppers, carrots and onion and add to skillet cook till onions are translucent. Then add whisked eggs and cook till scrambled. Set aside
- In a pot add your broth rice salt and pepper cook till done (minute rice will work)
- Once rice is done place rice in bowl. Then egg and pepper mix and finally chicken. Eat and enjoy it will have heat to it.
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