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Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you hit the drive through.
Milk, juice and also water will be the best choices for beverages. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single portion of soda is typically thought to be eight ounces. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start at twenty ounces. It is frequently a minimum of 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 三菇海鲜意大利面 trio-mushrooms seafood linguine recipe. You can have 三菇海鲜意大利面 trio-mushrooms seafood linguine using 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine:
- Prepare 鸿喜菇，金针菇，钮扣菇 Shimeji, Enokitake, White button mushroom (100g ea)
- Take 三文鱼，切丁 Salmon, cut into cubes (200g)
- Provide 鲜虾 Shrimp (50g)
- Take 意大利扁面 Linguine (150g)
- Use 蒜头(切片) Garlic (cut into pieces) (4 cloves)
- Get 酱料(番茄酱，牛油，辣椒粉) Sauce (Tomato sauce, butter, paprika)
Instructions to make 三菇海鲜意大利面 Trio-Mushrooms Seafood Linguine:
- 快炒三种蘑菇，备用 Stir-fry trio-mushrooms, stand-by
- 腌三文鱼(胡椒粉，盐) Marinate salmon with pepper powder and salt
- 煎三文鱼，备用 Pan-fry (or air-fry) salmon, stand-by
- 滚水煮意大利扁面，加少许油，约7分钟，备用 Cook linguine with boiling water and some oil, for ~7mins, stand-by
- 煎香蒜头，加入鲜虾 Pan-fry garlic, add shrimps
- 加入蘑菇，三文鱼，意大利扁面 Add mushrooms, salmon, linguine
- 加入酱料，翻炒 Add sauce and stir-fry
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