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Cabbage Roll in Red Gravy
Cabbage Roll in Red Gravy

Before you jump to Cabbage Roll in Red Gravy recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? Today, you will discover which foods are great for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that appleas are loaded with things that will help your heart be healthier. They are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. Consuming just a single Red Delicious apple every day can trigger as much as an eight percent fall in your LDL cholesterol levels. That’s a great number for a person who would like to have a healthier heart.

There are lots of foods that are terrific for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially beneficial for the heart, though. Try to start eating these foods every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to cabbage roll in red gravy recipe. To make cabbage roll in red gravy you need 28 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Cabbage Roll in Red Gravy:
  1. Take For Roll Stuffing
  2. You need 4 blanched cabbage leaves
  3. Take 2 blanched & peeled potatoes
  4. Prepare 1/4 cup diced carrot
  5. Prepare 1/4 cup chopped French Beans
  6. Provide 1 tbsp chopped green capsicum
  7. Prepare to taste Salt
  8. Take 1/4 tsp turmeric powder
  9. Provide 1 tsp coriander powder
  10. Take 1/2 tsp red chilli powder
  11. Take 1 tsp cumin powder
  12. You need 1 tsp finely chopped ginger
  13. You need 1/8 tsp asafoetodia
  14. Take 1 tbsp tomato sauce
  15. Use 1 tsp chopped coriander leaves
  16. Provide 1 tsp sesame oil
  17. Prepare For Gravy
  18. You need 1 cup tomato puree
  19. Provide 1 tsp cumin powder
  20. Use 1/4 tsp turmeric powder
  21. Take 1/2 tsp red chilli powder
  22. Provide to taste Salt
  23. Prepare 1 tbsp tomato sauce
  24. Provide 1 tsp butter
  25. Get 1/8 tsp asafoetodia
  26. Use 1 tsp chopped coriander leaves
  27. Use 1 tsp vinegar
  28. Prepare 1 tbsp corn starch
Steps to make Cabbage Roll in Red Gravy:
  1. FOR STUFFING :: Heat oil in a nonstick pan on medium flame. Add asafoetodia, saute for 10 seconds. Add ginger paste and saute for 30 seconds.
  2. Add carrot mix well and cook for a minute. Now add roughly chopped potatoes. Mix well and cook for a minute.
  3. Add turmeric powder, cumin powder & coriander powder mix well and cook.
  4. Add French Beans mix well and cook for a minute. Now add salt, cover with lid and cook on simmer for 5 minutes. Turn off the heat. Stuffing is ready to make cabbage Rolls.
  5. Take out the stuffing in a plate and cool to room temperature.
  6. HOW TO MAKE ROLLS:: Place a blanched cabbage leaf on the surface. Put spoonful of stuffing mixture on one side. Fold and roll tightly. Trim the edges. Apply this Process to make other cabbage Rolls.
  7. On medium flame, heat butter on a nonstick Tawa. Place all the cabbage roll on it and cook on each side for a minute on simmer till it turns golden brown. Cabbage Roll is ready. Keep aside.
  8. FOR GRAVY :: Heat oil in a wok on medium flame. Add asafoetodia, saute for 10 seconds then add ginger, saute and mix tomato puree.
  9. Stir continuously and cook on simmer till the oil separates from the tomato paste and becomes in mushy form.
  10. Add turmeric powder, chilli sauce and vinegar mix well. Now combine red chilli powder, cumin powder in the Gravy. Mix well and cook for 2 minutes.
  11. Now add one glass of water. Mix well, stir continously and cook for 2 minutes then add butter mix well and simmer for a minute. Turn off the heat. Keep aside.
  12. Pour gravy on a serving platter and place CABBAGE ROLL on top. Garnish with coriander leaves.

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