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Before you jump to Grandma's BBQ Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already realize that the body calls for a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Do you know, however, that several specific foods are terrific for making your heart be healthier? Go on reading to find out which foods are beneficial for your heart.
Believe it or not, beans are really awesome for your heart health. The after effects of consuming beans may not be so pleasant to smell, but they’re great for the inside of your body. This does not mean, though, that simply consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, though, is that putting green beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and who knows…you might not even miss consuming the real beef or chicken.
There are many foods that you can include in your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially good, however, for improving your heart health. Try to begin eating these health food each day. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to grandma's bbq chicken recipe. You can cook grandma's bbq chicken using 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Grandma's BBQ Chicken:
- Get Olive oil
- Use chicken thighs and legs
- Take butter
- Provide onion
- Prepare diced green bell pepper
- Provide ketchup
- Use crushed pineapple
- Take water
- Use cider vinegar
- Use brown sugar
- Provide prepared mustard
- Use worcestershire sauce
- Take salt and pepper to taste
Steps to make Grandma's BBQ Chicken:
- Preheat oven to 350°F
- In a skillet, heat oil over medium heat. Brown chicken on both sides. Remove to paper towels to drain.
- Meanwhile, in a small saucepan, heat butter oven medium-high heat. Add onion, bell pepper and cook until tender. Stir in all other ingredients. Let simmer, uncovered for 15 minutes.
- Place chicken in a 13X9 in. baking dish. Pour sauce over chicken. Bake, uncovered for 40-55 minutes or until chicken juices run clear.
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