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Monkfish casserole
Monkfish casserole

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We hope you got insight from reading it, now let’s go back to monkfish casserole recipe. To make monkfish casserole you only need 19 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Monkfish casserole:
  1. Get Sauce
  2. Get 1 large onion
  3. Get 400 grams tomato paste
  4. Take 4 clove garlic
  5. You need parsley
  6. Use 30 grams almonds
  7. Use 25 grams pinions
  8. Take Fish
  9. Provide 600 grams monkfish filet
  10. Take 1/2 cup fresh lemon juice
  11. Provide 1 cup dry white wine
  12. Get 1/2 cup water
  13. Take Salt & Pepper
  14. Take Decoration
  15. Use 8 mussels
  16. Prepare 25 grams peas
  17. Get 1/2 lemon
  18. Use Optional
  19. Prepare 1 fresh chillies
Steps to make Monkfish casserole:
  1. Put the monkfish on a deep oven tray, season it and pour the lemon juice, the wine and the water. Bake for 10-15 minutes at 260C.
  2. Chop the onion finely and sautee until slightly golden. Add the tomato paste and let it reduce.
  3. Add the garlic and the parsely finely chopped. Blend the pinions and the almonds and add them too. Cook it for 5 more minutes.
  4. Add the liquids from the monkfish to the sauce and let it reduce. Once done blen everything until you have a very fine puree.
  5. Boil the peas and the mussels (seperatedly) and quickly put the peas in ixe-cold water.
  6. Once the mussels are cold seperate the shells leaving ine empty and one with the mussels. Fill the empty one with the peas.
  7. Put the fish in the sauce and cover. Put the peas and the mussels (alternating them) in a circle. Cut the 1/2 lemon vertically and put in the centre.

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