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Before you jump to Steamed cabbages and eggs recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body needs the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are some foods that can help you have a healthy heart? In the following paragraphs, you will learn which foods are beneficial for your heart.
Fish is more or less the healthiest food you can eat. You already know this as, by now, you’ve likely been taught to consume fish at least a couple of times a week. This is particularly true for people whose hearts aren’t healthy or doing well. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try eating fish in two meals every week.
There are many foods that you can eat that are good for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for promoting a healthy heart. Start eating these heart-healthy foods each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to steamed cabbages and eggs recipe. To make steamed cabbages and eggs you only need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Steamed cabbages and eggs:
- You need 2 eggs
- Get Quarter cabbage
- Prepare Guacamole from the previous serving.(Avocado, tomato, coriander and grated carrots)
- You need Salt
Steps to make Steamed cabbages and eggs:
- Chop the cabbages to a medium size.
- Beat the two eggs into a bowl.
- Add a little oil into the pan.
- Put the already chopped cabbages into a pan. Let them cook for ten minutes.
- Fry the two eggs under low heat for five minutes.
- My food is ready to serve. I include guacamole from the previous serving.
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