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Baked Pasta w/ White Sauce
Baked Pasta w/ White Sauce

Before you jump to Baked Pasta w/ White Sauce recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already realize that the body needs a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that a number of specific foods are good for improving the health of your heart? Keep reading to learn which foods are great for your heart.

Know that fish is basically the healthiest food you can include in your diet. You’re probably already aware of this since your health care provider has instructed you to consume some fish two times or threee times every week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Include fish in at least two of your meals every week.

There are tons of foods that you can consume that will be good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially great, however, for helping you keep your heart healthy. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to baked pasta w/ white sauce recipe. You can have baked pasta w/ white sauce using 17 ingredients and 20 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Pasta w/ White Sauce:
  1. You need Pasta (penne, elbow macaroni, spaghetti)
  2. Get Prego italian pasta sauce (with chunky combo)
  3. Use Ground meat (beef or pork)
  4. Provide Hotdogs
  5. Take Cheddar cheese (grated)
  6. Get Mozzarella cheese (grated)
  7. You need Meat broth (pork or beef)
  8. Get Salt
  9. You need Ground black pepper
  10. Prepare Sugar
  11. Get White Sauce
  12. Provide Butter
  13. Use All purpose flour
  14. Prepare Evaporated milk
  15. Provide Cheddar cheese (grated)
  16. Take Ground white pepper
  17. Prepare Salt
Instructions to make Baked Pasta w/ White Sauce:
  1. Cook pasta in hot boiling water. Note that salt and oil must be added to the water before boiling to avoid the pasta from sticking with each other.
  2. Once pasta is cooked (al dente), strain water.Set the pasta aside.
  3. Saute the onion and garlic in a pan with oil in medium heat.
  4. Add the gound meat. Cook until the meat turns light brown.
  5. Season with salt and black pepper.
  6. Continue to cook until meat is all cooked.
  7. Pour in the pasta sauce. Let it simmer for 2 mins.
  8. Add the sliced hotdogs.
  9. Add meat broth.
  10. Add some grated cheddar cheese.
  11. Add a little sugar to adjust the taste. Feel free to add more salt and black pepper to attain the test desired.
  12. Let it simmer for another 3-5 mins, then set aside.
  13. In a saucepan, melt butter in medium heat.
  14. Portion by portion, add the flour, stir, then add milk. Stir constantly until all lumps dissolve. Repeat this step until milk is consumed.
  15. Season the saice with salt and white pepper.
  16. Mix the cooked pasta with the pasta sauce, then place the mixtire in a baking dish.
  17. Cover the top of the pasta with lots of mozzarella cheese.
  18. Pour the prepared white sauce.
  19. Preheat oven at 350 degrees. Bake for 20 mins.
  20. Serve with toasted garlic bread.

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