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Before you jump to Adam's Chili recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep reading.
Know that your heart needs blueberries. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to accumulate in your body or cause heart problems. This, basically, makes your heart as healthy as it can possibly be.
There are plenty of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are particularly good, however, for helping you keep your heart healthy. Start consuming these foods on a regular basis. Your heart will be so much healthier if you do!
We hope you got benefit from reading it, now let’s go back to adam's chili recipe. You can have adam's chili using 19 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Adam's Chili:
- Take 2 lbs Ground Beef
- You need 2 lbs Ground Sausage
- You need 1 Big Sweet Onion chopped
- Take 1 Red Bell Pepper
- Provide 1 Green Bell Pepper
- Use 8 ounces diced green chile peppers
- Provide 1/3 Cup Chili Powder
- Use 1 teaspoon Paparika
- Provide 1 teaspoon ground Cumin
- Provide 1 teaspoon minced Garlic
- Prepare 28 ounces diced tomatoes w/juice
- Take 28 ounces Tomato Sauce
- Get 15 ounces can Chili beans w/liquid
- Use 15 ounces can Kidney beans w/liquid
- Prepare 1/2 cup Brown Sugar
- Get 2 teaspoons Salt
- Prepare 1 teaspoons Pepper
- Take 1 stick Butter
- Provide 1/2 teaspoon Cinnamon
Instructions to make Adam's Chili:
- Brown Beef & Sausage in big sauce pan. Then drain.
- Add chopped onion, Bell peppers and chiles. Simmer 15 minutes stirring occasionally.
- Add ingredients from sauce pan to a big pot, plus rest of ingredients stirring occasionally. Bring to boil for about 5min.
- Add the stick of butter, and a dash of cinnamon! lower temp to low for about 3 hrs stirring every 15-30min.
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