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Before you jump to Nan's Red Salsa recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you should have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you know, however, that a number of specific foods are good for making your heart feel better? Today, you will find out which foods are beneficial for your heart.
Blueberries are fantastic for your heart. You should know that blueberries are a rich source of antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. If your body is able to easily break down fat and cholesterol, they will not build up in your body or cause problems for your heart. That, in turn, helps your heart be healthy.
There are tons of foods that you can include in your diet that will be great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to introduce these heart-healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to nan's red salsa recipe. You can cook nan's red salsa using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Nan's Red Salsa:
- Use 28 oz. can tomatoes *
- Prepare 1 small onion, roughly chopped
- You need 2-3 cloves garlic, minced
- Take 2 tsp. diced jalapeño (to taste)**
- Prepare 1 lime, juice only
- Use 1/2 tsp. salt
- Prepare 1/2 tsp. sugar
- Prepare 1/2 tsp. cumin
- Get 1/2 tsp. smoked paprika
- Take 3-4 green onions, chopped
- Provide Cilantro, to taste ***
Instructions to make Nan's Red Salsa:
- Whole or diced canned tomatoes work. Drain, saving the liquid. After salsa is well blended, add the tomato liquid a little at a time to your preferred consistency.
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- Use the jarred jalapeño, not fresh
- ** We don't like cilantro at all, so we leave it out altogether.
- Place all ingredients in a food processor fitted with chopping blade. Blend to your desired consistency, chunky or smooth. Store covered in the refrigerator. The flavors are more blended after a few hours, but it's also delicious freshly made.
- ENJOY!
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