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Before you jump to Hearty Chicken and Vegetables soup recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. Do you know, however, that some specific foods are great for making your heart be healthier? In this article, you will discover which foods are good for your heart.
Know that fish is more or less the healthiest food out there. You probably be aware of this because you’ve most likely been told to make sure that you consume fish at least twice a week. This is especially true if there are some issues with your heart or if your heart is not healthy. Know that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to include fish in at least two of your meals each week.
There are many foods that you can include in your diet that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet daily. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to hearty chicken and vegetables soup recipe. You can cook hearty chicken and vegetables soup using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Hearty Chicken and Vegetables soup:
- Provide 2 x chicken breast
- Take 1 large can of sweet corn
- Provide 2 x garlic cloves
- Prepare Sping onions
- Prepare Yellow bell pepper
- Take Red cabbage
- Prepare Dryed tomatoes
- Get 2 x medium heat chilli
- Use 4 heaped tbsp Corn flour
- Prepare Soya sauce
- Provide Black pepper
- Get 2 x Chicken stock cubes
- Provide 2 tbsp chicken gravy granules
- Take Water
- Take Cooking cream
Instructions to make Hearty Chicken and Vegetables soup:
- Fry up the chicken and dice up vegetables
- Add to the pot and add water and stock. Throw in pepper and garlic
- Throw in sweet corn
- Bring to boil and add soya sauce to taste and stock cubes… I also added chicken granules
- After 30 mins…. whisk it all up… not too smooth then add a good gulp of cream…..
- Serve…. enjoy….
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