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Before you jump to Oven Baked Chicken Thighs recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
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We hope you got insight from reading it, now let’s go back to oven baked chicken thighs recipe. You can have oven baked chicken thighs using 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Oven Baked Chicken Thighs:
- Use 2 Bone Chicken Thighs
- Prepare 2 tbsp olive oil
- Prepare 2 tbsp Soy Sauce
- Use 3 cloves garlic crushed
- Get 2 tbsp honey
- Provide Salt and pepper
- Provide 1 onion
- Take 2 carrots
- Take 1/2 Red and yellow bell pepper
- Take Green onions leaves for garnishing
Steps to make Oven Baked Chicken Thighs:
- Prep all the ingredients
- In a bowl mix olive oil, soy sauce, garlic and honey
- Season the chicken thighs with salt and pepper and add to the bowl then marinate for at least 4 hrs
- Preheat oven to 220 degrees celsius. Place chicken in a cast iron skillet/ baking tin. Skin side facing up. Add the chopped onions and carrot.
- Bake for 25 mins, turn and bake for another 15 mins. Turn again and finish cooking for 10 mins.
- Saute the red and yellow bell pepper in a pan. Add to the baked chicken thighs. Garnish with the chopped green onion leaves.
- Ready for consumption
- Serve and enjoy.
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