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Ninny's Taco Soup
Ninny's Taco Soup

Before you jump to Ninny's Taco Soup recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, however, that several specific foods are good for improving the health of your heart? Today, you will find out which foods are beneficial for your heart.

Do you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain plenty of great stuff in them to help keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just one Red Delicious apple each day can make your LDL levels drop by as much as 8%. This is a great number for a person who desires his or her heart to be healthier.

There are many foods that you can include in your diet that will be good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are especially good, however, for promoting a healthy heart. Introduce these foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to ninny's taco soup recipe. To make ninny's taco soup you need 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Ninny's Taco Soup:
  1. Provide 1 Lg. Can Refried Beans
  2. Get 1 Lg. Can Black Beans, rinsed and drained
  3. Take 1 Lg. Jar Medium Chunky Salsa
  4. Provide 1 Lg. Can Diced Tomatoes with Green Chiles
  5. Take 1 Lg. Onion, chopped
  6. Get 2 Sm. Cans Whole Kernel Corn, drained
  7. Prepare 2 lbs. Ground Beef
  8. Get 1-2 Pkgs. Taco Seasoning
  9. Prepare 1 Quart Beef Broth
  10. Get Shredded Cheese, optional
  11. You need Sour Cream, optional
  12. Provide Tortilla Strips, optional
Instructions to make Ninny's Taco Soup:
  1. In a large skillet brown the ground beef and chopped onion til meat is no longer pink and onion is translucent. Add the taco Seasoning and mix well til combined. Add a Tablespoon of water if need be to get the seasoning to mix. Set aside.
  2. In a large cooking pot add the rest of ingredients including the meat mixture, except the beef broth. Add just enough broth to make the soup liquidy enough to your liking. Turn stove to medium high heat and cook til soup is heated through. Serve immediately and enjoy. Serve with the Shredded Cheese, Sour Cream, and Tortilla Strips if you want.

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