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Before you jump to Surprise, indeed surprise! recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that the body needs the heart to be healthy. Consider this: if your heart is not healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, though, that several specific foods are terrific for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.
Do you remember when your mother and father would say to you that an apple a day keeps the doctor away? The truth is that apples have lots of great stuff in them to help keep your heart in good condition. They contain tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels fall by as much as 8%! This is an awesome number for someone who wishes his or her heart to be healthier.
There are dozens (if not more) of foods you will find that that are great for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Begin consuming these heart-healthy foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to surprise, indeed surprise! recipe. You can have surprise, indeed surprise! using 4 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Surprise, indeed surprise!:
- Take 5 large sweet potatoes
- Use 2 pounds hotdogs
- Prepare 2 cup shredded sharp cheddar cheese
- You need 16 ounces chili no beans
Instructions to make Surprise, indeed surprise!:
- Preheat oven 400°
- Microwave the sweet potatoes till done. Time will vary due to the thickness of potatoes.
- Where the potatoes lay flat turn half turn and split in half. Split the hotdogs down the middle but not all the way
- Add hotdogs on top
- Cover with chili
- Top off with cheese
- Put on oven safe pan
- If some don't want sweet potatoes just put hotdogs on the pan
- Bake in oven 20 minutes
- Serve hope you enjoy!
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