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Preparing Chicken malai kofta curry safely

It is crucial to prepare meals safely to assist cease harmful micro organism from spreading and growing. You'll be able to take some steps to assist shield yourself and your family from the unfold of dangerous micro organism.
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Wash your fingers

Your palms can easily spread bacteria around the kitchen and onto meals. It's essential to always wash your palms thoroughly with soap and warm water:

earlier than beginning to prepare meals
after touching raw meals resembling meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Don't forget to dry your palms completely as well, as a result of moist palms spread micro organism extra simply.
Keep worktops clear

Earlier than you begin getting ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will want to wash them totally.

It is best to change dish cloths and tea towels recurrently to avoid any bacteria rising on the fabric.

Before you jump to Chicken malai kofta curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already have some knowledge of how crucial it is to have a fit and healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and get regular exercise. Still, did you know that there are a number of foods that have been found to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.

Be aware that fish is more or less the healthiest food you can include in your diet. You already know this because, by now, you’ve probably been instructed to eat fish at least a couple of times a week. This is especially true for those with heart problems or are concerned that their hearts are unhealthy. Fish is rich in Omega 3’s which work to process cholesterol and transform it into healthy energy. Try including fish in at least two of your meals per week.

There are many foods that you can include in your diet that are great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are particularly good for the heart, however. Try to introduce these foods into your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to chicken malai kofta curry recipe. You can have chicken malai kofta curry using 23 ingredients and 13 steps. Here is how you do it.

The ingredients needed to prepare Chicken malai kofta curry:

1. Use Chicken minced
2. Prepare Besan
3. Get Poppy seed paste
4. Take Cashew paste
5. Get Tomato puree
6. Provide Onion (chopped)
7. You need Green chillies (chopped)
8. Prepare Oil
9. Prepare Coriander powder
10. Get Cumin powder
11. Take Garam masala powder
12. Provide Red chilli powder
13. Use Turmeric powder
14. Get Salt
15. Provide Ginger garlic paste
16. Prepare Coriander leaves (Chopped)
17. Get Fresh cream
18. You need Fresh Bread crumb
19. Take Yoghurt
20. Provide cinnamon stick
21. Take Cardamoms
22. You need Cloves
23. Use Peppers

Instructions to make Chicken malai kofta curry:

1. Take chicken mince in a mixing bowl and add cumin powder, salt, garam masala powder, red chilli powder, ginger garlic paste, 1tsp Poppy seed paste, chopped green chillies, bread crumbs. - Mix well.
2. Now add besan and chopped coriander leaves. Mix.
3. Slightly wet your hands and take small amount of mixture and make balls.
4. You can make whatever size you want. - Deep fry these koftas at lower medium heat.Take these out when lightly brown in colour.
5. Fry onions until transparent. - Take out, cool and make a smooth paste.
6. Heat oil in a pan, add whole garam masala spices, onion paste. Fry for one minute.
7. Then add ginger garlic paste and cook further few mins. - Add tomato puree, turmeric powder, red chilli powder, coriander powder and mix well.
8. Add remaining poppyseeds paste, cashew paste. Mix. Cook for 2 mins.
9. Pics of pastes
10. Lower the gas, add yoghurt, salt. Mix well and cook further till oil separates.
11. Add the fried koftas and mix.Cover and cook for 15-18mins.
12. Finally add cream and chopped coriander leaves. Mix.
13. Chicken malai kofta curry is ready. - Serve with any indian bread like Roti, paratha, Naan of your choice.

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