Here's how Baked Apple Cinnamon Rollups might help you in weight reduction
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Before you jump to Baked Apple Cinnamon Rollups recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know that the body needs a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. Did you know, however, that a number of specific foods are good for improving the health of your heart? Keep on reading to discover which foods are beneficial for your heart.
Can you recall being told “an apple a day keeps the doctor away”? Apples are loaded with things that will promote a healthy heart. Appleas have lots of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. One Red Delicious apple each day can make your LDL levels fall by as much as eight percent! That’s a terrific number if you’re trying to make your heart healthy!
There are many foods that you can include in your diet that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet on a regular basis. Your heart is going to be a lot healthier if you do!
We hope you got insight from reading it, now let’s go back to baked apple cinnamon rollups recipe. You can have baked apple cinnamon rollups using 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Baked Apple Cinnamon Rollups:
- You need 1 med frozen pie crust, thawed (or make your own dough from scratch, but I prefer things quick and simple!)
- Prepare 5 small red apples
- You need 3/4 stick (6 tbsp) unsalted butter
- You need 1/2 cup sugar
- Provide 1 tbsp cinnamon
- Take 1 cup brown sugar
Instructions to make Baked Apple Cinnamon Rollups:
- Preheat oven to 375. Clean, peel, core and dice 5 small red apples.
- Melt 1/2 stick butter and 1/2 cup sugar in skillet over Medium heat (I used a small skillet, but a medium size would be best).
- Drop apples in skillet, mix and heat until juicy. Increase to Med High heat and caramelize for 10 min, until apples are barely brown.
- While apples cook… - unroll 1 frozen pie crust in glass 13x6 pan. Cover with 2 tbsp melted butter, almost to edges.
- Mix cinnamon (1 tbsp) and brown sugar (1 cup) in bowl then sprinkle evenly over buttered crust. Leave a small amount for topping.
- Slice pie crust into 1.5” strips width-wise. Pick up slices to let excess cinnamon/sugar slide off, except what’s stuck to the butter.
- Once apples have caramelized, spread them onto pie strips, leaving a small amount in skillet for topping.
- Roll strips and place on a small, foiled pan. It’s okay if the filling runs out a bit.
- Sprinkle any remaining apples and cinnamon mixture on top of rolls. Bake for about 10 minutes (until pie dough is cooked).
- Eat while warm. Serve with a cold glass of milk!
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