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Banana pepper chicken bake
Banana pepper chicken bake

Before you jump to Banana pepper chicken bake recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already know that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that several specific foods are terrific for making your heart feel better? Today, you will discover which foods are great for your heart.

Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will keep your heart healthy. They contain lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. The truth is that eating just a single Red Delicious apple each day can trigger as much as an eight percent drop in your bad cholesterol levels. This is a terrific number for somebody who wishes his or her heart to be healthier.

There are lots of foods that you can include in your diet that are good for your body. It’s true that everything brought up in this article can help your body in many ways. The foods mentioned are essentially beneficial for the heart, however. Start consuming these hearty foods each day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to banana pepper chicken bake recipe. To cook banana pepper chicken bake you need 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Banana pepper chicken bake:
  1. Take 1/2 jar banana peppers
  2. Provide 1/2 white onion large
  3. Provide bag chicken
  4. You need 4 slices colby jack cheese
  5. You need chipotle ranch dressing
Instructions to make Banana pepper chicken bake:
  1. Dice onion, then get a pan put a small amount of oil in pan. Saute onions and peppers. Put onions and peppers in a baking pan. Wash chicken. Lay chicken on top of saute peppers and onions. Bake for 45 min to a hour. Check frequently. When their is about 5 min left put cheese on top and let melt. Take out of oven and drizzel chipotle ranch sauce on top them serve!
  2. Also season chicken however you would like.

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