Here is how Triple-berry Quick Muffin (from All-purpose Baking Mix) may help you in weight loss
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Before you jump to Triple-berry Quick Muffin (from All-purpose Baking Mix) recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already know that you must have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, keep on reading.
Beans–seriously–are extremely beneficial for your heart. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other bad foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you have do. The good news is that beans are delicious–good enough that you might not miss the meat.
There are a whole lot of foods that you can consume that will be great for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to triple-berry quick muffin (from all-purpose baking mix) recipe. To make triple-berry quick muffin (from all-purpose baking mix) you need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Triple-berry Quick Muffin (from All-purpose Baking Mix):
- Provide 1/2 c All-purpose Baking Mix
- Get 1/4 tsp ground cinnamon
- Take sweetener equivalent to 1 T sugar
- Prepare pinch salt
- Get 1 egg
- You need 2 T milk
- You need 1 T butter, melted
- Get 1/4 c frozen or fresh mixed berries
Instructions to make Triple-berry Quick Muffin (from All-purpose Baking Mix):
- In med. bowl, combine baking mix, cinnamon, sweetener and salt.
- Whisk in egg, milk and butter.
- Transfer mixture to large mug or 10 oz ramekin.
- Place berries carefully in cup on top of batter. This will help keep them from sinking to the bottom of the muffin when cooking.
- Microwave on high power 2 min. or until toothpick inserted comes out clean. If using fresh berries, microwave 1-1/2min. Allow to cool 5 min.
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