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Before you jump to Fried Italian Sausage recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you must have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? If you would like to know what to eat to improve your heart health, continue reading.
Believe it or not, beans are so great for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that merely consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What is true, however, is that having beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and you never know…you might not even miss real meat.
There are plenty of foods that you can include in your diet that are great for your body. It’s true that each of the food discussed in this article can help your body in many ways. They are particularly terrific, though, for promoting a healthy heart. Begin incorporating these foods in your diet each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to fried italian sausage recipe. To cook fried italian sausage you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Fried Italian Sausage:
- Prepare 200 grams salsiccia
- Get 1 tablespoon soy sauce
- Use 2 pinches pepper
- Get 1/2 cup diced onions
- Take 3 tablespoons olive oil
- Use pinch salt
Instructions to make Fried Italian Sausage:
- Marinate sliced salsiccia in a bowl with the soy sauce, pepper and onions before cooking.
- Heat the pan and add the olive oil.
- Saute onions.
- Put the salsiccia in the pan without the onions. Set aside the onions.
- Put some pinch of salt.
- Add the onions when medium brown.
- Remove when cooked and serve with rice or salad.
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