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You already know that you have to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? Continue reading to learn which foods are beneficial for your heart.
Beans–believe it or not–are extremely great for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counteract the effects of other unhealthy foods you might be ingesting. What is true, though, is that including kidney beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
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We hope you got benefit from reading it, now let’s go back to "baked french onion" soup recipe. To cook "baked french onion" soup you need 9 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare "Baked French Onion" Soup:
- Prepare 4 Onions
- Provide 96 oz (3- 32 oz. containers) beef broth or beef stock
- Use 1 tbsp worcestershire sauce
- Get 1/2 tsp thyme
- You need 1 bay leaf
- Prepare 4 tbsp butter
- You need 1 salt and pepper
- Prepare 1 french bread
- Provide 1 freshly shredded cheese of your choice. I used alehouse cheddar
Instructions to make "Baked French Onion" Soup:
- Slice onions
- On medium high heat, melt 4 tablespoons of butter in pot and put all onions in. Salt and pepper thoroughly.
- Stir occasionally until unions get soft and brown. About 30-45 minutes.
- Add Worcestershire sause, thyme and bay leaf while cooking the onions.
- When browned, add in all the broth. Stir well and let simmer for a couple hours.
- Slice thin slices of french bread and toast. Butter both side if you wish.
- Fill oven safe bowl with soup place toasted french bread on top and top with cheese.
- Broil until melted and slightly brown.
- Enjoy!
- Served with a panini.
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