This is how Baked Apple Sweet Potatoes will help you in weight reduction
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Before you jump to Baked Apple Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you need to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and exercise regularly. Do you know, though, that some specific foods are terrific for making your heart be healthier? If you want to know which foods to eat to improve your heart health, keep reading.
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There are plenty of foods that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly wonderful, however, for improving your heart health. Try to start incorporating these heart-healthy in your diet every day. Your heart will be so much heartier if you do!
We hope you got benefit from reading it, now let’s go back to baked apple sweet potatoes recipe. To cook baked apple sweet potatoes you need 13 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Baked Apple Sweet Potatoes:
- Take apple topping
- Take 1 small apple, I used jonathan
- Use 2 stick cinnamon
- You need 2 tbsp pure maple syrup
- You need 1/2 tsp fresh grated ginger
- Prepare 4 tbsp salted butter
- Take 1/4 cup packed brown sugar
- You need 1/4 cup pecans
- Get 1/4 cup dried cranberries
- Use sweet potatoes
- Provide 2 large sweet potatoes
- Use 2 large sheets of tin foil
- Provide 2 pinch salt
Instructions to make Baked Apple Sweet Potatoes:
- Preheat oven to 425°F.
- Wash and dry the sweet potatoes. Wrap each in a sheet of tin foil.
- Cook for 1 hour to 1 1/2 hours. Just until tender. I check after an hour by poking with a knife on top.
- Make the topping when potatoes are just done. You want a nice hot topping.
- Peel and core your apple. Slice thin.
- In a frying pan over medium heat, melt butter.
- Add all the ingredients and stir well.
- Cook several minutes until apple becomes tender.
- Remove cinnamon sticks.
- Split open sweet potatoes. Sprinkle a pinch of salt on each.
- Top each with half of topping. Enjoy!
- Recipe by taylor68too.
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