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Italian Meat and Veggie Bake
Italian Meat and Veggie Bake

Before you jump to Italian Meat and Veggie Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully when you are at a fast food place.

Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Today the vast majority of the most popular fast food franchises have improved their products. Now you may get a variety of salads. Chili is definitely another option. You can get a baked potato. You could possibly get fruit. There are many healthy options that do not include putting something deep fried into your body. When you order your supper through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and escape dedication.

Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to italian meat and veggie bake recipe. You can cook italian meat and veggie bake using 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Italian Meat and Veggie Bake:
  1. Get Meat
  2. Provide 5 links italian sausage (sliced)
  3. Take 3 large chicken breasts (cubed)
  4. You need Vegetables
  5. Prepare 4 potatoes (cubed)
  6. Take 1 leek (diced)
  7. Provide 8 brussel sprouts (halved)
  8. Prepare Seasoning
  9. You need 1/2 cup olive oil
  10. Use 1/4 cup lemon juice
  11. Prepare 2 tbsp dried basil
  12. You need 2 tbsp dried oregano
Instructions to make Italian Meat and Veggie Bake:
  1. Preheat oven to 400°
  2. In a large roasting pan or dutch oven combine chicken, sausage, potatoes, and leeks
  3. Add olive oil and lemon juice, stirring to coat
  4. Add dried herbs, and salt and pepper to taste
  5. Roast in oven until chicken is cooked through and potatoes are tender

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