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Vickys Italian Sausage Seasoning plus Recipe Idea GF DF EF SF NF
Vickys Italian Sausage Seasoning plus Recipe Idea GF DF EF SF NF

Before you jump to Vickys Italian Sausage Seasoning plus Recipe Idea GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? Continue reading to learn which foods are best for your heart.

Be aware that your heart needs blueberries. Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. This specific antioxidant assists your body to be more efficient at breaking down your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That, in turn, helps your heart be in tip-top shape.

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We hope you got insight from reading it, now let’s go back to vickys italian sausage seasoning plus recipe idea gf df ef sf nf recipe. You can cook vickys italian sausage seasoning plus recipe idea gf df ef sf nf using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Italian Sausage Seasoning plus Recipe Idea GF DF EF SF NF:
  1. Use 1 tbsp garlic granules
  2. Provide 2 tsp low-sodium salt
  3. You need 2 tsp dried parsley
  4. Take 2 tsp Italian Seasoning
  5. Use 1 & 1/2 tsp black pepper
  6. Provide 1 & 1/2 tsp onion powder
  7. Provide 1 tsp crushed chilli pepper flakes (mild, add more accordingly)
  8. You need 1 tsp smoked paprika
  9. Prepare 1/2 tsp fennel seeds or 1/4 tsp ground fennel
Steps to make Vickys Italian Sausage Seasoning plus Recipe Idea GF DF EF SF NF:
  1. Simply mix the ingredients together then add to the minced meat for a delicious seasoning. Let stand in the fridge for at least 30 minutes before cooking to let the flavours meld
  2. Or store the dry mix in an old spice jar and add 4.5 tsp of seasoning to every 450g / pound of minced meat before browning
  3. Quick Italian Sausage patty recipe - mix 4.5 tsp of the seasoning into a pound of minced / ground pork and work in with your hands. Form into 4 burgers or 8 thinner patties then cover and let stand in the fridge overnight or in the freezer for half an hour. Heat some oil in a frying pan over a medium heat and cook for 4 - 5 minutes on each side or until cooked through
  4. Serve in buns, or without! Great as part of a cooked breakfast cooked in thinner patties

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