So that you is likely to be getting ready Oven Baked Blackened Snapper w/ Asparagus recipes for your family but this suggestions may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have develop into highly regarded as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly incessantly advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking methodology may additionally lower down on a number of the different dangerous effects of oil frying.


Oven Baked Blackened Snapper w/ Asparagus
Oven Baked Blackened Snapper w/ Asparagus

Before you jump to Oven Baked Blackened Snapper w/ Asparagus recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already have some knowledge of how crucial it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that exercising regularly and leading a healthy lifestyle both factor greatly into the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to learn which foods are great for your heart.

Beans–believe it or not–are super good for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re great for your body. This doesn’t mean that just consuming beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, though, is that having beans on your salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.

There are dozens (if not more) of foods out there that that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Try to start consuming these foods daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to oven baked blackened snapper w/ asparagus recipe. To cook oven baked blackened snapper w/ asparagus you only need 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Oven Baked Blackened Snapper w/ Asparagus:
  1. Use 1 Snapper Filet (approximately 14 oz)
  2. Get Asparagus trimmed
  3. Prepare Olive Oil
  4. Provide Salt & Pepper
  5. Prepare 1/2 Lemon
  6. Take Chef Paul Prudhomme's Blackened Redfish Magic Seasoning Blend
Instructions to make Oven Baked Blackened Snapper w/ Asparagus:
  1. Preheat oven to 400 degrees Fahrenheit. Line a sheet pan with aluminum foil and lightly brush with olive oil.
  2. Let your snapper filet and asparagus set out for a few minutes to get to room temperature (about 15 minutes.)
  3. Rinse your filet and pat dry. Make sure it is completely dry and score the skin side a few times with a sharp knife. This will keep the fish from curling up when it bakes. Season skin side with a little salt & pepper and a sprinkle of redfish magic. Place on baking sheet skin side down. Place your asparagus along side it. Brush your fish and Asparagus with olive oil. Add salt and pepper to both. Coat your filet with the redfish magic. Cut half a lemon into quarters and place on pan.
  4. Bake in oven at 400 degrees Fahrenheit for 20 minutes. Fish should flake easily with a fork and asparagus should be tender but not mushy.
  5. If you like squeeze a little lemon over the entire dish when done. This delightfully spicy dish is done in a flash and is sure to satisfy.

If you find this Oven Baked Blackened Snapper w/ Asparagus recipe useful please share it to your good friends or family, thank you and good luck.