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Before you jump to Baked Apples with a kick recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware of how crucial it is to have a healthy heart. Consider this: if your heart is unhealthy then the rest of your body won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that some specific foods are good for improving the health of your heart? In this article, you will learn which foods are beneficial for your heart.
Know that fish is just about the healthiest food you can include in your diet. You probably already know this because you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is particularly true if there are some issues with your heart or if your heart is unhealthy. Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish twice per week.
There are many foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially good for the heart, however. Start consuming these hearty foods daily. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to baked apples with a kick recipe. You can cook baked apples with a kick using 3 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Baked Apples with a kick:
- Prepare 4 apples
- You need 1 cup brown sugar
- Provide 1 cup grand marnier
Steps to make Baked Apples with a kick:
- preheat oven to 350°
- cut top off apple
- empty out core, I refill the core with pieces left over
- I mix together the liquor and brown sugar and fill up apples. ( I sprinkle sugar over apples)
- cook for 30-35 minutes;or until apples are tender
- I serve with ice cream on the side
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