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Before you jump to Chicken with Mushroom & Asparagus Casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already realize that the body calls for the heart to be healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Still, did you know that there are several foods that have been discovered to help you improve your heart health? Continue reading to find out which foods are great for your heart.
Do you remember being told “an apple a day keeps the doctor away”? The truth is that apples have plenty of good stuff in them to help promote a healthy heart. Apples are known to be loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause blockages. The truth is that eating just a single Red Delicious apple each day can lead to as much as an eight percent decrease in your bad cholesterol levels. This is a great number for somebody who wishes his or her heart to be healthier.
There are lots of foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet on a regular basis. Your heart is going to be so much better if you do!
We hope you got insight from reading it, now let’s go back to chicken with mushroom & asparagus casserole recipe. You can have chicken with mushroom & asparagus casserole using 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Chicken with Mushroom & Asparagus Casserole:
- You need Cream Cheese 8oz; softened
- Use (1 1/2) Can of Cream of Mushroom soup
- Use 1 can Cream of Chicken soup
- Get to taste Garlic powder
- Get to taste Pepper
- You need to taste Paprika
- Get to taste Dried Parsley
- You need 1/2 bunch Asparagus cut into 1 inch pieces
- Take 1 pouch Uncle Ben's Ready White Rice; cooked accord. to pkg
- Get 5 chicken breast tenderloins; shredded
- Prepare 1 bag sharp cheddar cheese
- Get 1/2 stick butter
- You need 1 sleeve Ritz Crackers
Steps to make Chicken with Mushroom & Asparagus Casserole:
- Boil chicken in 2 cups of water with 2 tsp Chicken Bouillon. Cook chicken until ALMOST done. It will finish cooking in the oven. Shred chicken once cooled and set aside.
- In a large bowl Mix Cream cheese and soups
- Add spices, mix well.
- Added Asparagus, mix well.
- Add Rice, mix well
- Add Chicken, mix well
- Add cheese, leaving some for topping. Mix well.
- Spoon Mixture in a greased casserole dish and bake for 30 min @ 350
- In a pan, melt 1/2 stick butter with 1/4 tsp of chicken bouillon and add crushed Ritz Crackers. Remove once crackers are moistened and set aside.
- Top casserole with Crackers and Shredded Cheese and bake til cheese is melted. About 25 min.
- Serve and Enjoy!
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