This is how Natchitoches Meat Pies will help you in weight loss
Weight administration needs fixed efforts. If you are someone attempting to shed some extra kilos then it is advisable to always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It becomes really hectic to strike that right steadiness between taste and health and due to this fact, we have to find an in-between answer the place taste meets health.
Don’t fear it's not tough at all. You just need to choose the fitting elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is answerable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will assist you in losing weight effectively
Before you jump to Natchitoches Meat Pies recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already have some knowledge of how important it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, however, that some specific foods are terrific for improving the health of your heart? Today, you will learn which foods are beneficial for your heart.
Fish is probably the best food you can eat. You’re probably already aware of this because your physician has advised you to eat some fish at least two or three times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try consuming fish twice per week.
There are a whole lot of foods that you can eat that will be great for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are especially wonderful, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to natchitoches meat pies recipe. You can cook natchitoches meat pies using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Natchitoches Meat Pies:
- Use 3 lbs ground chuck
- Prepare 1.5 lbs ground pork
- Get 1 cup finely diced yellow onion
- Get 5 green onions, finely chopped
- Prepare 1 green bell pepper, finely chopped
- Get to taste Salt, pepper, and garlic powder
- Take Crust
- Prepare 8 cups flour
- Get 1 cup, plus 3 Tablespoons shortening
- Take 2 t baking powder
- Prepare 2 t salt
- Provide 2 cups milk
- Take 4 beaten eggs
Steps to make Natchitoches Meat Pies:
- In a large pan, place ground chuck, ground pork, onions, and seasonings. Cook until browned and then drain. Set aside.
- Mix dry ingredients for crust.
- Cut in shortening. Mix in milk and eggs.
- Put some flour down on a flat surface and roll out the dough. You don’t want it to be too thick or thin. Too thin and it will tear while folding the pies over. Too thick and there will be too much crust to filling ratio. Work with it and you’ll know when it’s right.
- Pick something circular and place it on the dough to trace around. I use one of my kid sized plates. It’s maybe 7-8” across. Now you’re ready to fill the crust circle with filling.
- Place meet filling in a crescent shape inside the crust circle. Careful not to get it around the edges or the oils will make it hard for edges to seal.
- Fold the crust circle over in half and crimp the edges closed with fork prongs.
- To cook, place on a greased baking sheet and coat the top in melted butter. Cook for 22-25 minutes at 350 degrees in the oven.
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