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Before you jump to Better than "that red haired girl" Chicken Berry Almond Salad recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already realize that the body calls for the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Are you aware, though, that there are several foods that can help your heart be healthy? If you want to know which foods you should be eating to improve your heart health, continue reading.
Beans, believe it or not, are really good for the health of your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be consuming. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you are likely to not miss consuming meat.
There are lots of foods that are great for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to better than "that red haired girl" chicken berry almond salad recipe. To make better than "that red haired girl" chicken berry almond salad you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Better than "that red haired girl" Chicken Berry Almond Salad:
- Get 1 1/2 lb boneless chicken breast
- You need 2 bunch fresh baby spinach
- Use 1 pints fresh strawberries
- Prepare 1 pints fresh blueberries
- Take 1/2 tsp Sazon seasoning
- Provide 1/2 cup accent flavored almonds ( I use pomegranate or cranberry flavoured ones)
Steps to make Better than "that red haired girl" Chicken Berry Almond Salad:
- Heat grill surface (my mini chef likes to be helpful, so I use the George Foreman grill)
- Spray surface with a non-stick canola oil cooking spray.
- While waiting for grill to heat, cut chicken breast into slightly bigger than average chunks. Season your chicken w/ the Sazon seasoning pkt.
- Place chicken on the grill and cook for 5-7 mins in each side. ( when it was time to turn the chicken, I did not close the grill on the second side to retain natural juices and keep it moist)
- while chicken is cooking wash and cut the stems off of spinach. Also, wash and remove stems from strawberries and blueberries then pat dry.
- Place spinach on bowl or plate, then add sliced strawberries and whole blueberries.
- Place warm cooked chicken breast on top of arrangement and add sliced almonds. I use a very light amount of raspberry walnut vinaigrette as a dressing for the salad. Enjoy!
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