This is how Steak Sauce Chicken Lettuce Wraps will help you in weight reduction
Weight management needs fixed efforts. If you're someone making an attempt to shed some additional kilos then it is advisable to all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an effective weight reduction routine. It becomes really hectic to strike that right balance between style and well being and subsequently, we have to discover an in-between answer the place taste meets health.
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Before you jump to Steak Sauce Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already are certain that you need to have a healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are a number of foods that can help you have a healthy heart? If you would like to know which foods to eat to improve your heart health, continue reading.
Remember when your parents would remind you that an apple a day keeps the doctor away? Apples are loaded with things that will help your heart be healthier. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating just one Red Delicious apple each day can cause as much as an eight percent decrease in your LDL cholesterol levels. That’s a fantastic number for someone who would like to have a healthier heart.
There are plenty of foods that you can consume that are great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, however, for improving your heart health. Try to start incorporating these foods in your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to steak sauce chicken lettuce wraps recipe. To make steak sauce chicken lettuce wraps you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Steak Sauce Chicken Lettuce Wraps:
- Prepare 1 lb Chicken breasts (2) cut into bite size pieces
- You need 1/2 cup Steak Sauce
- Take 2 cup Organic Bread Crumbs
- You need 3 tbsp Parsley
- Prepare 4 large Leaves of Lettuce
- Use 1 cup Cooked Quinoa
- Get 2 Diced tomatoes
- You need 1 Diced avocado
- You need 4 tbsp Half and half
- Get 1 1/2 tbsp Dijon mustard
- Take 1 dash Cayenne pepper
Instructions to make Steak Sauce Chicken Lettuce Wraps:
- Preheat oven to 375 and lightly spray a baking sheet with oil.
- Toss the chicken and the steak sauce into a ziplock bag, close it and let marinate for 30 minutes in the fridge.
- Mix the bread crumbs with the parsley in a shallow dish and then coat the chicken with the bread crumb and parsley mix and place on the baking sheet. Bake for 30 minutes.
- To make the dressing: mix the Dijon mustard, half and half and the cayenne pepper.
- Lastly, assemble the wraps. Fill each wrap with quinoa, tomato, and avocado. Top it off with the crispy baked chicken and drizzle some dressing. Enjoy!!
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