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Before you jump to Macrobiotic & Diet-Friendly Lightly Pickled Cabbage recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
On TV as well as in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know individuals that live by this and also require that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be revealing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. A few of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should understand is that we only mentioned some of the benefits of eating apples. All of the benefits would take us too long to include in this write-up, however the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to macrobiotic & diet-friendly lightly pickled cabbage recipe. You can cook macrobiotic & diet-friendly lightly pickled cabbage using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
- Prepare 3 leaves Cabbage
- Prepare 2 medium sized Umeboshi
- Take 3 cm Shio-kombu
- Take 1 pepper Red chili pepper
- Get 1 dash Ginger
- Use 1 pinch High quality salt
- Take 1 tbsp Lemon juice (or kabosu citrus or yuzu citrus)
- You need 1 White sesame seeds
Steps to make Macrobiotic & Diet-Friendly Lightly Pickled Cabbage:
- Cut the cabbage into 2 x 5 cm easy-to-eat pieces.
- Tear the umeboshi with your hands. Thinly slice the red pepper. Julienne the ginger.
- Put everything in a plastic bag, other than the sesame seeds, and massage it.
- Let it set in the fridge for 20 minutes.
- When you've placed it on a plate, add the sesame seeds to your liking and drizzle some lemon juice (not listed) on top and it will become even more aromatic.
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