So that you is perhaps preparing Lettuce,chicken & stir fry wrap recipes for your family but this ideas may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have grow to be highly regarded in addition to an essential kitchen equipment. Basically an amped-up countertop convection oven, it is fairly incessantly really helpful by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads less fats. This cooking methodology may also cut down on among the different dangerous results of oil frying.
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We hope you got benefit from reading it, now let’s go back to lettuce,chicken & stir fry wrap recipe. To make lettuce,chicken & stir fry wrap you only need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Lettuce,chicken & stir fry wrap:
- Get 500 g chicken breasts
- Prepare 250 g green beans(cut into small strips)
- Use 1 tin cooked pineapple
- Use Then when servicing
- Prepare 1 can sweet corn
- Use 1 red bell pepper(cut into strips)
- You need 1 bunch lettuce
- You need Pinch salt
- Get 1 \2teaspoon black pepper
- Use 1 \4 cup olive oil
- Provide 3 carrots(thinly sliced)
- Provide 1 onion(chopped)
Instructions to make Lettuce,chicken & stir fry wrap:
- Cut chicken breast into cubes and I a pan heat oil and fry add pinch of salt and sprinkle black pepper for taste
- Drain oil and pour chicken breast in a bowl and using same pan and the remain oil for stir fry onion and red pepper,add carrots and just fry for 10 minutes
- On another pot boil green beans until soft and drain water then add them on the fried carrots,onion and peppers _then add sweet corn and pineapple and stir
- Then when serving place lettuce first, followed by stir fry and then chicken breast and enjoy
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