Here's how Spicy Coconut Grilled Chicken Thighs may help you in weight reduction
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Spicy Coconut Grilled Chicken Thighs
Spicy Coconut Grilled Chicken Thighs

Before you jump to Spicy Coconut Grilled Chicken Thighs recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already know how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? Keep reading to find out which foods are great for your heart.

Know that fish is just about the healthiest food out there. You’re probably already aware of this because your physician has told you to consume some fish at least two or three times a week. This is especially true if you’ve got heart problems or if your heart is unhealthy. Know that fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try to consume fish a couple of times every week.

There are plenty of foods out there that that are terrific for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to spicy coconut grilled chicken thighs recipe. To cook spicy coconut grilled chicken thighs you only need 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Spicy Coconut Grilled Chicken Thighs:
  1. Take 1 3" piece fresh ginger (minced)
  2. Use 5 garlic cloves (minced)
  3. Prepare 1/4 cup lime juice
  4. Take 3/4 cup coconut milk
  5. Take 1/4 cup hot chili paste (Sambal Oelek)
  6. You need 1 3/4 tsp Morton Kosher salt
  7. Use 2 tbsp vegetable oil, plus more for grilling
  8. Take 2 lb skinless, boneless chicken thighs
  9. Take 1/2 cup Cilantro leaves with tender stems
  10. Prepare Lime wedges (for serving)
Instructions to make Spicy Coconut Grilled Chicken Thighs:
  1. In a bowl, add the garlic, ginger, coconut milk, chili paste, lime juice, salt, and the 2 tablespoon of oil. Mix ingredients in bowl until well blended. Add the chicken thighs. Toss to coat. Let sit at least 15-30 minutes or up to 4 hours.
  2. Get the grill ready. (I prefer cooking outside and grilling these thighs.) 😁 Grill chicken. Once you've transferred all the chicken on the grill, save the excess marinade. Transfer onto a small sauce pot. Bring marinade to a boil and let simmer for 3-5 minutes. After simmering, take it off the stove and use the marinade to baste the chicken thighs occasionally. Take the chicken thighs off the grill once you see some good grill marks and the chicken is cooked through.
  3. Place chicken on a bed of rice. Top with some Cilantro and some lime juice. Enjoy.

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