Here is how Slow cooker mustard chicken and bacon casserole can assist you in weight loss
Weight administration wants constant efforts. If you are somebody making an attempt to shed some further kilos then it's worthwhile to always be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an efficient weight loss routine. It turns into really hectic to strike that proper stability between style and well being and subsequently, we need to discover an in-between resolution where taste meets well being.
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Before you jump to Slow cooker mustard chicken and bacon casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware that the body calls for the heart to be healthy. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart be healthier? In this article, you will find out which foods are good for your heart.
Know that fish is more or less the healthiest food you can eat. You’re probably already aware of this since your health care provider has advised you to ingest some fish two times or threee times every week. This is especially true if there are some issues with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what allows your body to process unhealthy cholesterol. Try consuming fish in two meals each week.
There are many foods that you can add to your diet that will be beneficial for your body. To be sure, the foods listed in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to introduce these healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to slow cooker mustard chicken and bacon casserole recipe. To cook slow cooker mustard chicken and bacon casserole you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Slow cooker mustard chicken and bacon casserole:
- Use 15 g butter
- Prepare 1 tbs sunflower oil
- Use 8 pieces chicken (thighs, breast or drumstick, preference)
- Get 4 rachers of smokey bacon (diced)
- Provide 400 g leeks (finely sliced, white and green kept separate)
- You need 2 tbs flour
- Take 600 ml chicken stock
- Use 3 tsp wholegrain mustard
- Provide salt and pepper
- Provide mash (to serve- optional)
Steps to make Slow cooker mustard chicken and bacon casserole:
- Heat butter and oil in frying pan, add chicken and fry until browned on all sides. Remove from the pan with a slotted spoon and transfer to the slow cooker pot.
- Add the bacon and white leek slices to the frying pan and fry, stirring for 5 mins. Stir in the flour, then gradually mix in the stock, mustard and a little salt and pepper. Bring to the boil. Pour into the slow cooker pot, cover with lod and cook on low for 8-10 hours.
- Add the green leek slices and stir into the sauce. Replace the lid and cook, still on low for 15 mins. Serve with mash.
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