So you may be preparing Mexican chicken thighs recipes for your family however this ideas may be useful.
Never cook these things in an Air Fryer
In the previous few years, Air Fryers have turn out to be very fashionable in addition to a necessary kitchen appliance. Primarily an amped-up countertop convection oven, it is fairly steadily beneficial by cooking consultants to organize frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has loads much less fat. This cooking technique may also minimize down on a number of the different harmful results of oil frying.
Before you jump to Mexican chicken thighs recipe, you may want to read this short interesting healthy tips about In This Post We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.
Coconut oil will be one thing that can actually help folks live a longer and healthier life and something you need to begin using today. Something else I would like to mention about this product is that there are a lot of different benefits available from it. There is one more thing that’s important to know about this device and that is the reality that it can benefit you when you use it both internally and externally for your body. Coconut oil is much more advantageous than other oils you can purchase and in this post we are going to be telling you why.
Another thing you will find coconut oil is extremely useful for is to be used on your hair and skin, and this is obviously something you would never do with other cooking oils. For individuals who end up suffering from various kinds of rashes you may want to consider rubbing coconut oil on your skin as this will assist you to heal the rash. Needless to say you don’t need to have a skin rash to use this, as this is jam packed with antioxidants which is healthy for your skin and will also make your skin feel extremely smooth.
Something else I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. One of the best things you will have the ability to do for your body is to begin using coconut oil as opposed to the other oils that you might be using at this current time. There are different vitamin organizations right now contemplating the thought of marketing coconut oil as a supplement, but you can begin receiving the benefits from this oil today.
We hope you got benefit from reading it, now let’s go back to mexican chicken thighs recipe. To make mexican chicken thighs you need 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Mexican chicken thighs:
- Use 6 boneless chicken thighs
- Provide 1 can whole kernel corn, drained
- Prepare 1/2 red cabbage, large shreds
- You need 1 medium onion, diced
- Get 1 can Rotel
- Take 3 Tbsp tomato paste
- You need 1 tsp cumin
- You need 1 tsp garlic powder
- You need 1 tsp paprika
- Get 2 tsp dried cilantro
- Take 2 tbsp butter
- Prepare Salt
- Prepare Pepper
- Provide 2 tbsp vegetable oil
Instructions to make Mexican chicken thighs:
- Cut off any excess fat from chicken thighs. Cut into bite size pieces and put in bowl, season with salt, pepper and garlic. Toss to coat all pieces. Set aside.
- Prepare vegetables: - Small dice onion - Shred cabbage in large shreds - Drain corn
- Heat oil in large saucepan on medium high heat. Sautee chicken to color on both sides. Remove to plate and keep warm.
- Next add onions to pan and cook until transparent. Add in cabbage next and sautéed until soft. Add in corn, Rotel, tomato paste, cumin, paprika, cumin and cilantro. Stir to combine. Add chicken back to pot and toss together.
- Cover and reduce heat to medium low to finish cooking chicken, about 20 minutes.
- Remove lid and turn heat up to medium high and add butter to make sauce. Adjust salt & pepper. Serve over rice.
If you find this Mexican chicken thighs recipe valuable please share it to your good friends or family, thank you and good luck.
