Here is how Spicy Bourbon Chicken may also help you in weight reduction
Weight administration needs fixed efforts. If you are someone trying to shed some additional kilos then you'll want to always be on your toes. Watching your calorie intake and also sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper balance between style and well being and due to this fact, we need to find an in-between solution where style meets health.
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Spicy Bourbon Chicken
Spicy Bourbon Chicken

Before you jump to Spicy Bourbon Chicken recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

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Another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects for instance antiviral and anti bacterial. Should you have other oils in your home I would recommend eliminating them and replacing them with coconut oil on account of the many benefits which can be related to it. There are different vitamin companies right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to begin receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to spicy bourbon chicken recipe. You can have spicy bourbon chicken using 18 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Spicy Bourbon Chicken:
  1. You need 2 Tbsp sesame oil
  2. Prepare 1 Tbsp canola oil
  3. Prepare 2 # boneless chicken thighs
  4. Prepare 4 garlic cloves, minced
  5. You need 1 tsp fresh ginger, minced
  6. You need 1/4 tsp crushed red pepper flakes
  7. Use 1/2 tsp chili powder
  8. Provide 1/4 C soy sauce-low sod
  9. Use 1/4 C brown sugar
  10. Provide 1 red pepper, chunks
  11. You need 2 1/2 carrots, sliced
  12. Get 1 onion, small, sliced
  13. Get 1/4 head cabbage, sliced
  14. Provide 1/4 C Bourbon
  15. Get 1 Tbsp rice wine vinegar
  16. You need 1/4 C apple juice
  17. Use 1 Tbsp ketchup
  18. Prepare 4-6 Tien Tsin chili peppers, seeded and cut
Steps to make Spicy Bourbon Chicken:
  1. In a medium bowl combine: soy sauce, brown sugar, bourbon, rice vinegar, apple juice and ketchup. Mix well and set aside.
  2. Break the chilies open and discard the seeds inside, then cut them into a few large pieces to cook.
  3. In 2 large skillets, add some sesame oil and canola oil and heat them over medium heat. Add the chilies to 1 skillet and saute for 30-40 seconds. Add the chicken and saute until fully cooked and browned on both sides. In the other skillet, add the red pepper, carrots, and onion and saute until tender. In a medium pot, boil enough water to cook the cabbage until tender but not to soft, about 7 minutes. Drain.
  4. To the skillet with chicken; when browned, pull out chicken and cut into small chunks and put back in pan. Now add a little more oil if needed and add the garlic, ginger, red pepper flakes and chili powder with the chicken and mix together. Saute for 1 minute. Now add the vegetables to the chicken and pour in the sauce over everything, mix and saute 4 minutes more. Serve.

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