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By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have grow to be very talked-about as well as a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is quite often recommended by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads much less fat. This cooking methodology may also reduce down on a number of the different dangerous results of oil frying.


Brad's chicken in red thai curry
Brad's chicken in red thai curry

Before you jump to Brad's chicken in red thai curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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There are plenty of foods out there that that are great for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, though, for promoting a healthy heart. Try to introduce these healthy foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to brad's chicken in red thai curry recipe. You can have brad's chicken in red thai curry using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Brad's chicken in red thai curry:
  1. Provide 2 lg chicken breasts, cubed to 1 inch pieces
  2. Take 2 med youkon gold potatoes
  3. Prepare 1 lg shallot, chopped
  4. Use 1 small zucchini, halved lengthwise, then sliced thin
  5. Prepare 1 (13 oz) can coconut milk
  6. Get 1 (7 oz) can diced green chilies
  7. You need 1 tsp ground ginger
  8. You need 1 tbs rice vinegar
  9. You need 2 tbs red curry paste
  10. Get 1 tbs minced garlic
  11. Provide 1 tbs garlic chile sauce
  12. Provide 1 tbs brown sugar
  13. Prepare 1 tbs fish sauce
  14. Get 1 tbs granulated chicken bouillon
  15. Prepare 1/8 cup chopped cilantro
  16. Take 1/4 cup chopped thai basil
Instructions to make Brad's chicken in red thai curry:
  1. Heat 1 tbs olive oil in a wok. saute shallots until they just start to turn brown. add geeen chiles and garlic. saute 1 more minute.
  2. Deglaze pan with rice vinegar.
  3. Add coconut milk and a half can of water. bring to a simmer.
  4. I was pressed for time so i microwaved the potatoes until they were done. then cubed them.
  5. Simmer chicken for 5 minutes.
  6. Add rest of ingredients. simmer until zucchini is tender crisp.
  7. Add prepared rice to a bowl. top with curry. garnish with fresh basil and a lime wedge. serve and enjoy.

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