Here is how Crockpot Southwest Chicken 🐔 may help you in weight reduction
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Before you jump to Crockpot Southwest Chicken 🐔 recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body requires a healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that several specific foods are good for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.
Fish is possibly the healthiest food you can eat. You may already know this as you’ve likely been told to make sure that you eat fish at least a couple of times a week. This is particularly true for those whose hearts aren’t healthy or doing well. Fish is rich in Omega 3’s which work to process cholesterol and turn it into healthy energy. Try eating fish during at least two meals each week.
There are dozens (if not more) of foods you will find that that are great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are essentially great, though, for making your heart healthy as it possibly can. Begin incorporating these foods in your diet every day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to crockpot southwest chicken 🐔 recipe. To cook crockpot southwest chicken 🐔 you need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Southwest Chicken 🐔:
- You need 1 pack chicken thighs (boneless, skinless)
- Prepare 10 cloves garlic, minced
- Take 1/8 teaspoon black pepper
- Use 1 tablespoon oregano leaves
- Provide 1 tablespoon parsley flakes
- Take 1 teaspoon ground cumin
- Provide 1 can (15.5 ounce) black beans, undrained
- Prepare 1 cup frozen corn
- Prepare 1 jar (24 ounce) salsa (your favorite!)
- Take 1 can (14.5 ounce) low sodium chicken broth
- You need Cooked yellow rice
Steps to make Crockpot Southwest Chicken 🐔:
- Rinse and pat dry your chicken thighs……
- Place thighs into your crockpot……
- Add to crockpot : garlic, black pepper, oregano,parsley flakes, cumin, black beans, corn, salsa and chicken broth, stir slightly…….
- Cover and cook on low heat for 6 hours, stirring occasionally and leaving lid to crockpot partially opened midway thru cooking…….this helps to keep your chicken from becoming too watery as it cooks !
- Shred chicken thighs lightly with 2 forks when chicken is cooked thru…….
- Serve with cooked yellow rice and enjoy 😉!!
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